Competitive Singles Program
The competitive singles program prepares the single skater for competitions at the sectional, national and international level. It is a full time commitment for skaters who are currently competing within the competitive stream of Skate Canada. The program is designed to meet the requirements for skate Canada and the world in which skaters are prepared both physically and mentally for the challenges that are required of a competitive skater.
Skaters train 5 days a week both on and off the ice. There are individual jump, spin, and spiral lessons as well as group lessons. (Dependent on the needs of the individual). The program is designed to help skaters excel in all aspects of skating, including jumps, spins, spirals, footwork and stroking techniques. Stroking classes are done in group format to improve the skaters speed and coordination. Off-ice classes include aerobic and anaerobic exercises, running, strength training, flexibility, yoga and visualization techniques. Each skater is given all the tools they need to excel in their sport with confidence.
At the beginning of the season each skater is assessed and will be given specific goals to achieve over the season. All skaters are given individual programs choreographed by a professional choreographer and coach, Alison Purkiss. All programs are suited to the skaters and the level of competition they are presently at using the CPC judging system and the capabilities they possess. The atmosphere is generally relaxed and skaters are allowed to have input in both programs and lessons. However, all skaters must be capable and responsible of working on their own as well as with a coach.
A skater must be willing to participate in all activities and have a strong desire to achieve their goals without prejudice for fellow skaters. They learn to respect officials and volunteers at competitions as well as their peers both on and off the ice.
After competition season, skaters are required to participate in the annual ice show that seems to grow bigger and better with each passing year. It is also a wonderful learning tool as it prepares skaters to perform under pressure in costume in front of a large audience. This also helps the skater prepare for future involvement in other aspects of skating following their competitive career. ex. Professional Skating Companies .
Times vary each season so for a current season schedule please refer to the schedule/rates page. For further information or to schedule an interview please contact Mr. Scott Rachuk.
Competitive Skating Centre of Strathroy 2008, All rights reserved.